Mackerel with Tomato Relish and Chermoula

The chermoula is delicious drizzled on top of the mackerel with a large portion of zingy relish on the side.

 

For the Relish:

4 ripe tomatoes, diced

1 tbsp capers

1/2 red onion, finely chopped

1/2 clove garlic, crushed

1 tbsp flat leaf parsley, chopped

1 tbsp balsamic vinegar

3 tbsp olive oil

pinch dried chilli flakes

4 anchovy fillets, finely chopped

1/2 cucumber, peeled, deseeded and finely diced

Seasoning

  • Mix all Ingredients together and season to taste.
  • The longer the flavours have to mingle together the better the taste. If possible make the morning or night before you intend to enjoy.

For the Chermoula:

120g fresh coriander

1 clove of garlic

1/4 tsp ground coriander

1/4 tsp ground cumin

100ml olive oil

juice of 1/4 lemon

  • Place all of the ingredients in a small blender and blitz to a smooth paste.

For the mackerel:

2 Mackerel fillets, pin boned

1 tbsp olive oil

pinch garam masala

  • Score the skin of the mackerel with a knife and rub with the spice and oil.
  • Grill, pan fry or place on the bbq depending on your liking.

 

 

Posted on 6th September, 2011

Comments

Thanks Ros, mackerel so underated I think

The Fife Diet on September 15, 2011 at 10:12

I made this at one of the fish workshops – it was excellent. The relish and the chermoula are brilliant individually too – I’ve used the relish recipe as a side dish on a few occasions at home now and the chermoula also goes really well with chicken.

Ros Flaherty on September 9, 2011 at 10:38

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